Sunday, July 10, 2016
Today was pre cook day, we cooked SWAI fish, turkey taco meat, and Ryan is cooking steaks right now. We went grocery shopping and bought a lot of food. Something ive noticed with all this Maco crap is its hard to find foods that have higher fats in them. A lot of carbs and calories but not as much fat as i thought things would have...its hard. Ryan had a good point of this being a learning process before i got the hang of it but its still really really hard. A frustrating process. Since i wasnt able to workout yesterday; on my off day (today) i did like 16 min of intense cardio; and also walked around town playing pokemon go lmao so its a win win i guess. Im down all my stuff for food for the day but yet im not hungry. Again its a learning process; but im not sure how to learn it i guess. Intense research, and help from the trainers. I think next week i am going to take a progress picture and post it on my blog to see where i am at (good or bad) because there will always be ups and downs in this lifestyle.
Quote of the day: "There is no shortcut. It takes time to build a bigger better version of yourself"
XOXO
Rebecca
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