So last night for sleep was rough. I'm wondering if I was so excited about this blog or what I dunno. But this morning my amazing boyfriend made me eggs before I had to take him to work.
Anyways; a lady at the gym told me she loves using macronutrients to help her track (how many carbs, proteins and fats you can have for the day) so I have calculated my macronutrients that I should be getting a day! 165 g of carbs and protein, and 37g of fat! So far I have used 3 carbs 18 protein and 13.5 fats! Not to shabby. I work 10-12 hope to do some cardiovascular then when Emma is done with work it's chest day!!
Got to the gym and talked to Tony about my calorie intake and stuff, learned that's WAY to low. So now I have a new plan, 2500 calories just seems like a lot....
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