Monday, July 25, 2016

POOL TIME

So today I got my exercise in(ish) for the day, I walked to work: ended up getting a ride home after walking a little bit. My friend Emma agreed to go to Wakanda Water Park in Menomonie, we tried to make that a workout out of that as well. We swam a little, did fast kicks and tanned (that's working out right) lol I came home made some chicken (still cooking in the crockpot)and did some dance tutorial videos. I might not be in the prime of my dancing anymore, but it still gets your heart rate up. I noticed my shoulders are more sore than i thought! lol Due to the fact i wasn't able to drive to work and i had a time schedule i wasnt able to actually workout in the gym, but my eating habits werent bad. This morning i had a couple fiber bars, during work i had a laura bar. Went with Emma, came home had wheat cereal (not the healthiest but not awful). I took some during pictures again i need to email them to me so i can post them. I see a little bit of a difference yes. So that's exciting :)

Quote of the day: "Remember: Rome wasn't built in a day. Work hard good results will come"

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