So today's workout wasn't the best. My body....scratch that my MIND was wasn't going to let me do it. I let it get in my way
Don't get me wrong I sweat and there are a few things that I have to be excited about. Alright check it out.
Hexagon deadlifts: (each side) weights: 55,65,70 reps: 6,4,2 PERSONAL RECORD
Inner/Outer machine: Outer weight:70,90,110 reps: 12,10,6 inner weight: 30,40,50 reps:10,10 10
Single leg deadlift: weight:20 reps:10
Cable kickback: weight:60,70 reps:12,10 PERSONAL RECORD
Cable Sidekick: weight: 30 reps:12
So as you can see. I have a few check points to jump for joy about but I didn't finish my sets really. Tomorrow is a new day though hopefully my mind is better to me tomorrow.
On a happy note my best friends dad mentioned how he almost didn't recognize me because I've lost a lot of weight since he has seen me last. :) that made my day!!
Until next time :)
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